Ultrasound is a commonly used electrotherapy agent. Extreme care must be used as this treatment has the potential to be harmful to body tissue if incorrectly used. It should also not be used on children and young teenagers as it may affect the growth plates in their bones. Core strengthening exercises can be varied and interesting. A high level of core strength is required for some of these exercises Electrotherapy is a form of treatment used in many physiotherapy clinics. It is used in conjunction with accurate assessment, diagnosis and manual treatments Laser machine in use, it is very valuable in accessing small areas as the probe allows for specific and accurate treatment Soft tissue massage is one of our main treatment approaches. It is not token massage for a feel good feeling, but deep tissue massage aimed at releasing tight muscles and locating scar tissue and myofascial trigger points Adding light equipment in to exercises helps challenge the client further and keeps the exercises varied Ball exercises must be taught properly as if core muscles are not fully recruited from the inside out damage may occur to the facet joints in the back Laser therapy is the use of low level laser in the treatment of acute and chronic injuries. It is particularly useful in that it can be used within the first 48 hours of treatment when other electrotherapy and manual treatments can not be used. Interferential treatment may be used especially where there is deep internal damage which can not easily be accessed with manual therapy Lumbar Traction can be used in the treatment of low back pain, to help reduce bulging discs or mobilise stiff segments

Soft tissue massage / mobilisation

Deep Transverse Frictions

Myofascial Trigger point release

Spinal Mobilisations

Joint Mobilisations

Spinal Manipulations

Joint Manipulations

Muscle Facilitation

Manual Traction

McKenzie Treatment for backs & Necks                            

Flexibility Exercises

Strengthening Exercises

Injury Prevention Exercises

Stability Exercises

Ball Exercises

Dynamic Balance Exercises

Rehabilitation Exercises

Breathing Exercises

Long Term Maintainance Exercises

Pelvic Floor Exercises

Pilates

Myofascial Trigger Point Dry Needling

Superficial Dry Needling

Chinese based Accupuncture

Western based Accupuncture

Laser therapy

Ultrasound

Interferential therapy

Neuromuscular Stimulation

Biofeedback

Tens

Heat therapy

Cryo (ice) Therapy

Traction

Advice on posture

Advice on exercise

Advice on ergonomics

Detailed explanation of your problem

Chronic Pain explanation

Lectures and Talks

Use of Diagrams and Aids to explain your problem


Back Classes

Relaxation Classes

Osteoporosis Classes

Pilates Classes for all, men, children, teens