Pilates Classes Kilkenny

Pilates classes in KilkennyNew term of Pilates will start in Kilkenny on Monday 29th April 2019. If you wish to join  this term we may be able to accommodate you so please call the clinic.  y

Beginners / Improvers Pilates Classes

Kilkenny beginner/improver classes

Clontubrid, Freshford beginner?improver classes

New Term of Pilates will resume in Freshford on 25th March for 10 weeks

Intermediate Pilates Classes

Kilkenny Intermediate Classes

Clontubrid, Freshford Intermediate Classes

New Term of Pilates will resume in Freshford on 25th March for 10 weeks

Rehab, Sports, Children & Teen Pilates Classes 

Kilkenny

Freshford

  • Sports Pilates     Friday 8.00pm –  This class will resume in the Autumn

Pregnancy & Post Natal Pilates in Kilkenny 

Directions to our Pilates studios.

Please note – we do not offer refunds. Pilates begins slow, and you are not always sure after the first night what you are doing, if you are going to get the  hang of it, or if you will gain benefit. We urge you to stick with the course and after a few weeks you will start to “Get it”, it will become for fun, and you will begin to feel the benefits.

We recommend you perfect your technique by doing 2 – 3complete beginner classes before moving to improver classes, then 3 – 6 improver classes before moving on to Intermediate classes.

Rehab Pilates Monday 2.30pm Kilkenny

Rehab Pilates is suitable for people recovering from stroke, head injury or accident, people with neurological conditions such as MS, Parkinsons etc, and people with reduced mobility

Suitable for individuals who can not get down on to floor.

This is a pay as you go class.

Call 056 7752258 to check for available places or to book over the phone, this class can not be booked online.

January 7, 2019
2:30 PM
€30.00
Event Started Phone to Book
Rehab Pilates Monday 2.30pm Kilkenny
Regular (€30.00)
Places left: 3
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Total Cost
30.00
30.00
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Children & Young Teen Core Monday at 3.30pm & 4.30pm in Kilkenny

Younger Children (age 5 - 9) Core & Agility Classes 3.30pm on Mondays.

Older Children and Teenage (age 10 - 13)Core & Agility Classes 4.30pm on Mondays.

These classes will run in our studio on the Dublin Rd

Suitable for 9 - 14 yr olds - aimed at strengthening the deep core muscles,preventing injury and improving alignment and posture.

Running for 7 weeks for €70. To book call 056 7752258 or book online.

February 25, 2019
3:30 PM
€70.00
Event Started Phone to Book
Children & Young Teen Core Monday at 3.30pm & 4.30pm in Kilkenny
Regular (€70.00)
Places left: 8
Quantity
course
Total Cost
70.00
70.00
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Beginner/Improvers Pilates Monday 5.35pm Kilkenny

Mon After Work Improvers Pilates Class continues at 5.35pm in Kilkenny

Suitable for beginners or to perfect your technique and challenge yourself a little further.

Term is 7 wks for €90. (there is no class on the Bank Holiday Monday)

Call 056 7752258 to check for available places or to book over the phone, or book online.

February 25, 2019
5:35 PM
€90.00
Event Started Phone to Book
Beginner/Improvers Pilates Monday 5.35pm Kilkenny
Regular (€90.00)
Places left: 0
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course
Total Cost
90.00
90.00
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Sports Pilates Monday 6.45pm Kilkenny (not running this term)

Sports Pilates in our Pilates Studio beside AXA Insurance on the Dublin Rd. Kilkenny.

This class aims to help develop deep core strength to improve flexibility, strength and prevent injury. Many Core programmes which sports people are instructed on DO NOT target the deep core, and so MISS THE POINT when it comes to injury prevention.

This class will not run through spring and summer due to sports commitments , it will resume in Autumn. Call clinic to arrange an alternate class.

There is a school child rate of €60 for children in full time school's education.

January 7, 2019
6:45 PM
€90.00
Event Started Phone to Book
Sports Pilates Monday 6.45pm Kilkenny (not running this term)
Sports Pilates (€90.00)
Places left: 1
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Total Cost
90.00
90.00
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Beginners Pilates Tuesday 10.15am in Kilkenny

Beginners Pilates Class Tuesday 10.15am in Kilkenny - suitable for complete beginners

Term is 8 weeks for €100.

Call 056 7752258 to check for available places or book. Or you can book online.

February 26, 2019
8:05 PM
€100.00
Event Started Phone to Book
Beginners Pilates Tuesday 10.15am in Kilkenny
Regular (€100.00)
Places left: 19
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Total Cost
100.00
100.00
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Post Natal Pilates Classes Tuesday 11.30am in Kilkenny

Post Natal classes in Kilkenny on Tuesday mornings at 11.30am, Classes also continue on Friday mornings at 10.15am, so you can move between classes to suit baby.

Perfect to start getting in shape again after pregnancy, meet new mums, and exercise safely. You can bring your baby along, and stay back for a cuppa and a chat.

Sign up for 5 week blocks for €75. Call 056 7752258 to check for available places or book online.

If you are unable to attend either of these classes any week you can make up the class in our ante natal or beginner classes (just notify the instuctor on the night and unfortunately you cant bring baby along to those classes).

January 22, 2019
11:30 AM
€75.00
Event Started Phone to Book
Post Natal Pilates Classes Tuesday 11.30am in Kilkenny
Regular (€75.00)
Places left: 5
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Total Cost
75.00
75.00
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Ante Natal Pilates Tuesday 7.00pm Kilkenny

These Ante Natal pilates class run in our Pilates Studio upstairs beside AXA Insurance on the Dublin Rd. Participants must be at least 12 weeks pregnant.

Running in 5 week cycles for €75. Call 056 7752258 to check for available places or book online.

January 7, 2019
7:00 PM
€75.00
Event Started Phone to Book
Ante Natal Pilates Tuesday 7.00pm Kilkenny
Regular (€75.00)
Places left: 2
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Total Cost
75.00
75.00
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Improver Pilates Tuesday 8.05pm in Kilkenny

Improvers pilates class suitable for those who have done some pilates and wish to perfect their technique

The focus in these classes is perfecting the pilates technique for safe exercising as you strengthen your deep core muscles, gluts and all postural muscles.

Term is 8 wks for €100.

Call 056 7752258 to check for available places or to book over the phone, or book online.

February 26, 2019
8:05 PM
€100.00
Event Started Phone to Book
Improver Pilates Tuesday 8.05pm in Kilkenny
Regular (€100.00)
Places left: 3
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course
Total Cost
100.00
100.00
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Beginners Pilates (Express Class) Wednesday 1.00pm in Kilkenny

LUNCH TIME POWER PILATES CLASS.

This is a full on fast class for people wanting to squeeze their pilates into a busy day - In and out in 45minutes. It's suitable for people who have done a little pilates

Running for 8 weeks for €100. Call the clinic on 056 7752258 or book online.

February 27, 2019
1:05 PM
€100.00
Event Started Phone to Book
Beginners Pilates (Express Class) Wednesday 1.00pm in Kilkenny
Regular (€100.00)
Places left: 10
Quantity
course
Total Cost
100.00
100.00
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Beginner Pilates Class Wednesday 8.05pm in Kilkenny

Beginner Pilates Class.

Suitable for people who have never done pilates before. Ideal for office workers and drivers, or anyone who suffers with neck & back pain as well as anyone wishing to learn good pilates technique.

Running for 8 weeks for €100. Call 056 7752258 to check for available places, or book online.

February 27, 2019
8:05 PM
€100.00
Event Started Phone to Book
Beginner Pilates Class Wednesday 8.05pm in Kilkenny
Regular (€100.00)
Places left: 7
Quantity
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Total Cost
100.00
100.00
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Ante Natal Pilates Thursday 6.00pm Kilkenny

Ante Natal pilates run in our Pilates Studio beside AXA Insurance on the Dublin Rd. Kilkenny.

Ante Natal Participants should be 12 weeks pregnant to participate in the class.

New mums are welcome from 4 weeks, unfortunately you can not bring your baby to this class(only on Friday mornings).

Running in 5 week blocks. Follow on course will start immediately after this one, so call 056 7752258 for further information or to book.

Missed classes can be made up in our ante natal class on a Tuesday.

January 10, 2019
6:00 PM
€75.00
Event Started Phone to Book
Ante Natal Pilates Thursday 6.00pm Kilkenny
Ante /Post Natal Pilates (€75.00)
Places left: 6
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Total Cost
75.00
75.00
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Intermediate Pilates Thursday 7.00pm Kilkenny

Intermediate Pilates classes in Kilkenny. Participants should have completed several beginner pilates courses

Term is 8 weeks for €100.

February 28, 2019
7:00 PM
€100.00
Event Started Phone to Book
Intermediate Pilates Thursday 7.00pm Kilkenny
Regular (€100.00)
Places left: 0
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Total Cost
100.00
100.00
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Beginners Pilates Thursday 8:05pm Kilkenny

Beginners Pilates Class Thursday 8:05pm in Kilkenny - suitable for complete beginners

Term is 8 weeks for €100.

Call 056 7752258 to check for available places or book. Or you can book online.

 

February 28, 2019
8:05 PM
€100.00
Event Started Phone to Book
Beginners Pilates Thursday 8:05pm Kilkenny
Regular (€100.00)
Places left: 2
Quantity
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Total Cost
100.00
100.00
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Beginners Pilates Friday 9.15am Kilkenny

Morning Pilates Class are on Fridays at 9.15am

Term is 8 wks for €100.

Call 056 7752258 to check for available places or to book over the phone, or book online.

March 1, 2019
9:15 AM
€100.00
Event Started Phone to Book
Beginners Pilates Friday 9.15am Kilkenny
Regular (€100.00)
Places left: 2
Quantity
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Total Cost
100.00
100.00
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Post Natal (Bring baby) Pilates Friday 10.15am

Post Natal Pilates in our pilates studio on the Dublin rd beside AXA insurance.

New mums are welcome from 4 weeks post normal delivery and 8 weeks post Cesarean section. Please bring your baby along

stay and enjoy a chat and coffee with other new mums.

January 11, 2019
10:15 AM
€75.00
Event Started Phone to Book
Post Natal (Bring baby) Pilates Friday 10.15am
Regular (€75.00)
Places left: 9
Quantity
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Total Cost
75.00
75.00
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Beginner/Improver Pilates Class FRIDAY 8.05pm Kilkenny

Improvers pilates in Kilkenny on Friday at 8.05pm.

Improve your technique and challenge your pilates ability with a more varied programme of exercises.

Running for 8 weeks for €100. Call the clinic on 056 7752258 or book online.

class depends on numbers so phone before attending

March 1, 2019
8:05 PM
€100.00
Event Started Phone to Book
Beginner/Improver Pilates Class FRIDAY 8.05pm Kilkenny
Regular (€100.00)
Places left: 3
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Total Cost
100.00
100.00
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Freshford Classes

Beginners/Improvers Pilates Tuesday 11.00am Freshford

Beginner/Improver Pilates on a Tuesday Morning.

Suitable for brand new beginners and those who have many courses under their belt and would like a bigger challenge.

10 weeks for €100. Phone 056 7752258 to check for availability or book online

This class will not run during the school mid term break.

January 8, 2019
11:00 AM
€100.00
Event Started Phone to Book
Beginners/Improvers Pilates Tuesday 11.00am Freshford
Regular (€100.00)
Places left: 3
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Total Cost
100.00
100.00
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Teens Pilates Wednesday 6.30pm Freshford - Not running this term

teenage Pilates continue in Clontubrid, Freshford, Co. Kilkenny on Wednesday nights at 6.30pm.

this class is aimed at teaching teenagers how to do deep core strengthening exercises PROPERLY. Frequently they are shown "Core Exercises" by unqualified trainers, The best way to learn how to recruit your DEEP CORE MUSCLES is with a Chartered Physiotherapist

7 classes for €70 .

September 12, 2018
6:30 PM
€70.00
Event Started Phone to Book
Teens Pilates Wednesday 6.30pm Freshford - Not running this term
Regular Freshford (€70.00)
Places left: 5
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Total Cost
70.00
70.00
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Intermediate Pilates Wednesday 8.05pm Freshford

Intermediate pilates continue in Clontubrid, Freshford, Co. Kilkenny on Wednesdays at 8.05pm.

Fast moving class - not for the faint hearted.

10 classes for €100. This class will not run during the school mid term break. Call 056 7752258 or book online.

January 9, 2019
8:05 PM
€100.00
Event Started Phone to Book
Intermediate Pilates Wednesday 8.05pm Freshford
Regular (€100.00)
Places left: 9
Quantity
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Total Cost
100.00
100.00
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Beginners Pilates Wednesday 7.00pm in Freshford

Beginners pilates continue in Clontubrid, Freshford on Wednesday nights - suitable for first timers and if you have done a few courses.

This class focuses on teaching people how to do pilates properly - as our instructors are Chartered Physiotherapists you can be guaranteed that the instruction will be excellent, thorough and safe.

10 classes for €100. Please call 056 7752258 to book or book online

This class does not run during the mid term break.

January 9, 2019
7:00 PM
€100.00
Event Started Phone to Book
Beginners Pilates Wednesday 7.00pm in Freshford
Regular Freshford (€100.00)
Places left: 5
Quantity
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Total Cost
100.00
100.00
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Beginner/Improver Pilates on FRIDAY at 9.30am in Freshford

Beginner/improver pilates in Freshford, Friday 9.30am.

Learn how to recruit your deep core muscles properly, improve flexibility and strength, prevent injury.

Running for 10 weeks. There are still spaces available so call 056 7752258 to book or book online.

January 11, 2019
9:30 AM
€50.00
Event Started Phone to Book
Beginner/Improver Pilates on FRIDAY at 9.30am in Freshford
Regular (€50.00)
Places left: 9
Quantity
course
Total Cost
50.00
50.00
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