Pilates
Online Pilates
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Unlimited access for course duration,
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What is Pilates?
Pilates is a form of exercise which focuses on strengthening your deep core muscles while you engage in a series of exercises
Pilates Classes
Online classes are still available to join for anyone who would like to join Pilates but does not wish to attend a class just yet.
Pregnancy Pilates
The benefits of Pilates are obvious when you consider what happens to the body during pregnancy.
